Tony S 1000m row
1,000m
Meters
4:07.8
Time
2:03.9
Pace
62
Calories
Average Watts | 184 |
---|---|
Calories Per Hour | 933 |
Stroke Rate | 25 |
Stroke Count | 107 |
Drag Factor | 221 |
September 29, 2022 16:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:07.8 | 1,000m | 2:03.9 | 184 | 933 | 25 |
1:02.2 | 250m | 2:04.4 | 182 | 925 | 29 |
1:00.5 | 500m | 2:01.0 | 198 | 979 | 27 |
1:01.9 | 750m | 2:03.8 | 184 | 934 | 24 |
1:03.3 | 1,000m | 2:06.6 | 172 | 893 | 24 |
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Workout Graph
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