Tony S 1000m row
1,000m
Meters
4:35.1
Time
2:17.5
Pace
56
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 25 |
| Stroke Count | 116 |
| Drag Factor | 192 |
September 29, 2022 16:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:35.1 | 1,000m | 2:17.5 | 134 | 762 | 25 |
| 1:11.0 | 250m | 2:22.0 | 122 | 720 | 25 |
| 1:08.2 | 500m | 2:16.4 | 138 | 774 | 26 |
| 1:08.0 | 750m | 2:16.0 | 139 | 778 | 26 |
| 1:08.0 | 1,000m | 2:16.0 | 139 | 778 | 25 |
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Workout Graph
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