Tony S 1000m row
1,000m
Meters
4:42.2
Time
2:21.1
Pace
55
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 24 |
| Stroke Count | 114 |
| Drag Factor | 220 |
October 01, 2022 09:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:42.2 | 1,000m | 2:21.1 | 125 | 728 | 24 |
| 1:13.2 | 250m | 2:26.4 | 112 | 683 | 24 |
| 1:09.4 | 500m | 2:18.8 | 131 | 750 | 25 |
| 1:10.0 | 750m | 2:20.0 | 128 | 738 | 24 |
| 1:09.6 | 1,000m | 2:19.2 | 130 | 746 | 24 |
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Workout Graph
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