Tony S 1000m row
1,000
Meters
4:47.8
Time
2:23.9
Pace
55
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 26 |
| Stroke Count | 127 |
| Drag Factor | 133 |
October 03, 2022 10:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:47.8 | 1,000 | 2:23.9 | 117 | 687 | 55 | 26 |
| 1:16.1 | 250 | 2:32.2 | 99 | 614 | 13 | 27 |
| 1:11.0 | 500 | 2:22.0 | 122 | 709 | 14 | 27 |
| 1:10.6 | 750 | 2:21.2 | 124 | 713 | 14 | 26 |
| 1:10.0 | 1,000 | 2:20.0 | 128 | 720 | 14 | 26 |
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Workout Graph
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