Tony S 1000m row
1,000m
Meters
4:46.1
Time
2:23.0
Pace
55
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 23 |
| Stroke Count | 115 |
| Drag Factor | 221 |
October 04, 2022 11:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:46.1 | 1,000m | 2:23.0 | 120 | 711 | 23 |
| 1:14.9 | 250m | 2:29.8 | 104 | 658 | 24 |
| 1:11.1 | 500m | 2:22.2 | 122 | 718 | 24 |
| 1:10.0 | 750m | 2:20.0 | 128 | 738 | 25 |
| 1:10.2 | 1,000m | 2:20.4 | 126 | 735 | 23 |
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Workout Graph
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