Tony S 1000m row
1,000m
Meters
4:42.3
Time
2:21.1
Pace
55
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 26 |
| Stroke Count | 124 |
| Drag Factor | 132 |
October 05, 2022 11:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:42.3 | 1,000m | 2:21.1 | 124 | 728 | 26 |
| 1:15.5 | 250m | 2:31.0 | 102 | 649 | 25 |
| 1:09.1 | 500m | 2:18.2 | 133 | 756 | 27 |
| 1:09.2 | 750m | 2:18.4 | 132 | 754 | 27 |
| 1:08.4 | 1,000m | 2:16.8 | 137 | 770 | 26 |
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Workout Graph
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