Tony S 1000m row
1,000m
Meters
4:39.6
Time
2:19.8
Pace
55
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 24 |
| Stroke Count | 113 |
| Drag Factor | 224 |
October 06, 2022 13:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:39.6 | 1,000m | 2:19.8 | 128 | 740 | 24 |
| 1:13.3 | 250m | 2:26.6 | 111 | 682 | 25 |
| 1:09.9 | 500m | 2:19.8 | 128 | 740 | 24 |
| 1:09.5 | 750m | 2:19.0 | 130 | 748 | 24 |
| 1:06.9 | 1,000m | 2:13.8 | 146 | 802 | 24 |
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Workout Graph
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