Tony S 1000m row
1,000m
Meters
4:41.6
Time
2:20.8
Pace
55
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 27 |
| Stroke Count | 129 |
| Drag Factor | 133 |
October 07, 2022 14:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:41.6 | 1,000m | 2:20.8 | 125 | 731 | 27 |
| 1:14.4 | 250m | 2:28.8 | 106 | 665 | 27 |
| 1:09.4 | 500m | 2:18.8 | 131 | 750 | 28 |
| 1:09.8 | 750m | 2:19.6 | 129 | 742 | 27 |
| 1:08.0 | 1,000m | 2:16.0 | 139 | 778 | 27 |
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Workout Graph
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