Tony S 1000m row
1,000m
Meters
4:54.7
Time
2:27.3
Pace
54
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 25 |
| Stroke Count | 123 |
| Drag Factor | 194 |
October 10, 2022 13:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:54.7 | 1,000m | 2:27.3 | 109 | 676 | 25 |
| 1:17.0 | 250m | 2:34.0 | 96 | 629 | 25 |
| 1:12.4 | 500m | 2:24.8 | 115 | 696 | 25 |
| 1:13.0 | 750m | 2:26.0 | 112 | 687 | 25 |
| 1:12.3 | 1,000m | 2:24.6 | 116 | 698 | 25 |
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Workout Graph
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