Tony S 1000m row
1,000
Meters
4:53.6
Time
2:26.8
Pace
55
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 26 |
| Stroke Count | 130 |
| Drag Factor | 134 |
October 17, 2022 11:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:53.6 | 1,000 | 2:26.8 | 111 | 674 | 55 | 26 |
| 1:18.8 | 250 | 2:37.6 | 89 | 593 | 13 | 27 |
| 1:11.5 | 500 | 2:23.0 | 120 | 704 | 14 | 27 |
| 1:11.4 | 750 | 2:22.8 | 120 | 705 | 14 | 26 |
| 1:11.9 | 1,000 | 2:23.8 | 118 | 700 | 14 | 26 |
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Workout Graph
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1000m