Tony S 1000m row
1,000
Meters
5:03.4
Time
2:31.7
Pace
52
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 26 |
| Stroke Count | 134 |
| Drag Factor | 87 |
October 18, 2022 12:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.4 | 1,000 | 2:31.7 | 100 | 645 | 26 |
| 1:22.5 | 250 | 2:45.0 | 78 | 568 | 26 |
| 1:14.8 | 500 | 2:29.6 | 105 | 659 | 27 |
| 1:12.9 | 750 | 2:25.8 | 113 | 688 | 26 |
| 1:13.2 | 1,000 | 2:26.4 | 112 | 683 | 26 |
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Workout Graph
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