Tony S 1000m row
1,000m
Meters
4:59.1
Time
2:29.5
Pace
53
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 26 |
| Stroke Count | 132 |
| Drag Factor | 109 |
October 19, 2022 11:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:59.1 | 1,000m | 2:29.5 | 105 | 660 | 26 |
| 1:21.1 | 250m | 2:42.2 | 82 | 582 | 26 |
| 1:14.0 | 500m | 2:28.0 | 108 | 671 | 27 |
| 1:13.0 | 750m | 2:26.0 | 112 | 687 | 26 |
| 1:11.0 | 1,000m | 2:22.0 | 122 | 720 | 27 |
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Workout Graph
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