Tony S 1000m row
1,000m
Meters
4:59.8
Time
2:29.9
Pace
52
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 27 |
| Stroke Count | 137 |
| Drag Factor | 86 |
October 19, 2022 11:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:59.8 | 1,000m | 2:29.9 | 104 | 657 | 27 |
| 1:20.0 | 250m | 2:40.0 | 85 | 594 | 27 |
| 1:13.6 | 500m | 2:27.2 | 110 | 677 | 27 |
| 1:13.8 | 750m | 2:27.6 | 109 | 674 | 28 |
| 1:12.5 | 1,000m | 2:25.0 | 115 | 695 | 28 |
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Workout Graph
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