Tony S 500m row

500m

Meters

2:34.8

Time

2:34.8

Pace

26

Calories

Average Watts94
Calories Per Hour624
Stroke Rate26
Stroke Count69
Drag Factor88

October 20, 2022 11:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:34.8 500m 2:34.8 94 624 26
1:19.6 250m 2:39.2 87 598 27
1:15.2 500m 2:30.4 103 654 26

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Workout Graph

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