Tony S 500m row
500m
Meters
2:44.6
Time
2:44.6
Pace
25
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 24 |
| Stroke Count | 67 |
| Drag Factor | 88 |
October 21, 2022 11:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:44.6 | 500m | 2:44.6 | 78 | 570 | 24 |
| 1:22.8 | 250m | 2:45.6 | 77 | 565 | 25 |
| 1:21.7 | 500m | 2:43.4 | 80 | 576 | 23 |
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Workout Graph
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