Tony S 500m row
500m
Meters
2:45.1
Time
2:45.1
Pace
25
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 27 |
| Stroke Count | 74 |
| Drag Factor | 90 |
October 24, 2022 09:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:45.1 | 500m | 2:45.1 | 78 | 567 | 27 |
| 1:24.8 | 250m | 2:49.6 | 72 | 546 | 27 |
| 1:20.4 | 500m | 2:40.8 | 84 | 589 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.