Tony S 500m row
500m
Meters
2:43.3
Time
2:43.3
Pace
25
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 25 |
| Stroke Count | 70 |
| Drag Factor | 89 |
October 24, 2022 10:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:43.3 | 500m | 2:43.3 | 80 | 576 | 25 |
| 1:26.9 | 250m | 2:53.8 | 67 | 529 | 25 |
| 1:16.3 | 500m | 2:32.6 | 98 | 638 | 27 |
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Workout Graph
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