Tony S 500m row
500m
Meters
2:50.2
Time
2:50.2
Pace
25
Calories
Average Watts | 71 |
---|---|
Calories Per Hour | 544 |
Stroke Rate | 26 |
Stroke Count | 74 |
Drag Factor | 90 |
October 25, 2022 11:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:50.2 | 500m | 2:50.2 | 71 | 544 | 26 |
1:27.5 | 250m | 2:55.0 | 65 | 524 | 26 |
1:22.6 | 500m | 2:45.2 | 78 | 567 | 26 |
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Workout Graph
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