Tony S 500m row
500
Meters
2:43.2
Time
2:43.2
Pace
25
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 26 |
| Stroke Count | 73 |
| Drag Factor | 89 |
October 25, 2022 11:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:43.2 | 500 | 2:43.2 | 81 | 577 | 26 |
| 1:24.2 | 250 | 2:48.4 | 73 | 552 | 26 |
| 1:19.0 | 500 | 2:38.0 | 89 | 605 | 27 |
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Workout Graph
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