Tony S 500m row

500m

Meters

2:43.2

Time

2:43.2

Pace

25

Calories

Average Watts81
Calories Per Hour577
Stroke Rate26
Stroke Count73
Drag Factor89

October 25, 2022 11:57:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:43.2 500m 2:43.2 81 577 26
1:24.2 250m 2:48.4 73 552 26
1:19.0 500m 2:38.0 89 605 27

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Workout Graph

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