Tony S 500m row
500
Meters
2:43.9
Time
2:43.9
Pace
25
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 26 |
| Stroke Count | 73 |
| Drag Factor | 88 |
October 27, 2022 17:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:43.9 | 500 | 2:43.9 | 79 | 573 | 25 | 26 |
| 1:24.1 | 250 | 2:48.2 | 74 | 553 | 12 | 27 |
| 1:19.8 | 500 | 2:39.6 | 86 | 596 | 13 | 26 |
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Workout Graph
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