Tony S 1000m row
1,000
Meters
4:17.2
Time
2:08.6
Pace
60
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 30 |
| Stroke Count | 131 |
| Drag Factor | 121 |
October 27, 2022 17:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:17.2 | 1,000 | 2:08.6 | 165 | 839 | 60 | 30 |
| 1:05.9 | 250 | 2:11.8 | 153 | 819 | 15 | 32 |
| 1:03.8 | 500 | 2:07.6 | 168 | 846 | 15 | 30 |
| 1:03.7 | 750 | 2:07.4 | 169 | 847 | 15 | 30 |
| 1:03.8 | 1,000 | 2:07.6 | 168 | 846 | 15 | 30 |
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Workout Graph
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