Tony S 500m row
500m
Meters
2:44.0
Time
2:44.0
Pace
25
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 25 |
| Stroke Count | 70 |
| Drag Factor | 118 |
October 29, 2022 14:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:44.0 | 500m | 2:44.0 | 79 | 573 | 25 |
| 1:23.3 | 250m | 2:46.6 | 76 | 560 | 26 |
| 1:20.7 | 500m | 2:41.4 | 83 | 586 | 25 |
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Workout Graph
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