Tony S 1000m row
1,000m
Meters
4:20.7
Time
2:10.3
Pace
59
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 29 |
| Stroke Count | 128 |
| Drag Factor | 120 |
October 29, 2022 14:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:20.7 | 1,000m | 2:10.3 | 158 | 843 | 29 |
| 1:08.7 | 250m | 2:17.4 | 135 | 764 | 30 |
| 1:04.9 | 500m | 2:09.8 | 160 | 850 | 30 |
| 1:03.8 | 750m | 2:07.6 | 168 | 879 | 30 |
| 1:03.3 | 1,000m | 2:06.6 | 172 | 893 | 28 |
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Workout Graph
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