Tony S 500m row
500m
Meters
2:31.6
Time
2:31.6
Pace
26
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 25 |
| Stroke Count | 64 |
| Drag Factor | 119 |
October 29, 2022 14:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:31.6 | 500m | 2:31.6 | 100 | 645 | 25 |
| 1:16.8 | 250m | 2:33.6 | 97 | 632 | 26 |
| 1:14.8 | 500m | 2:29.6 | 105 | 659 | 25 |
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Workout Graph
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