Tony S 500m row
500m
Meters
2:53.4
Time
2:53.4
Pace
24
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 24 |
| Stroke Count | 70 |
| Drag Factor | 118 |
October 31, 2022 10:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:53.4 | 500m | 2:53.4 | 67 | 531 | 24 |
| 1:28.0 | 250m | 2:56.0 | 64 | 520 | 25 |
| 1:25.4 | 500m | 2:50.8 | 70 | 541 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.