Tony S 500m row

500m

Meters

2:40.7

Time

2:40.7

Pace

25

Calories

Average Watts84
Calories Per Hour590
Stroke Rate25
Stroke Count67
Drag Factor120

October 31, 2022 10:20:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:40.7 500m 2:40.7 84 590 25
1:24.0 250m 2:48.0 74 554 25
1:16.7 500m 2:33.4 97 633 25

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Workout Graph

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