Tony S 500m row
500
Meters
2:45.5
Time
2:45.5
Pace
25
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 26 |
| Stroke Count | 71 |
| Drag Factor | 118 |
November 02, 2022 11:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:45.5 | 500 | 2:45.5 | 77 | 565 | 25 | 26 |
| 1:24.4 | 250 | 2:48.8 | 73 | 550 | 12 | 26 |
| 1:21.1 | 500 | 2:42.2 | 82 | 582 | 13 | 26 |
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500m