Tony S 500m row

500m

Meters

2:45.5

Time

2:45.5

Pace

25

Calories

Average Watts77
Calories Per Hour565
Stroke Rate26
Stroke Count71
Drag Factor118

November 02, 2022 11:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

500m

Splits

Time Meters Pace Watts Cal/Hr S/M
2:45.5 500m 2:45.5 77 565 26
1:24.4 250m 2:48.8 73 550 26
1:21.1 500m 2:42.2 82 582 26

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Workout Graph

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