Tony S 500m row
500m
Meters
2:49.5
Time
2:49.5
Pace
24
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 26 |
| Stroke Count | 74 |
| Drag Factor | 120 |
November 04, 2022 14:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:49.5 | 500m | 2:49.5 | 72 | 547 | 26 |
| 1:26.2 | 250m | 2:52.4 | 68 | 535 | 26 |
| 1:23.3 | 500m | 2:46.6 | 76 | 560 | 26 |
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Workout Graph
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