Tony S 500m row
500m
Meters
2:44.4
Time
2:44.4
Pace
25
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 27 |
| Stroke Count | 73 |
| Drag Factor | 119 |
November 07, 2022 16:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:44.4 | 500m | 2:44.4 | 79 | 571 | 27 |
| 1:23.0 | 250m | 2:46.0 | 77 | 563 | 27 |
| 1:21.4 | 500m | 2:42.8 | 81 | 579 | 27 |
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Workout Graph
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