Tony S 1000m row
1,000m
Meters
4:24.3
Time
2:12.1
Pace
59
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 30 |
| Stroke Count | 134 |
| Drag Factor | 118 |
November 07, 2022 16:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:24.3 | 1,000m | 2:12.1 | 152 | 821 | 30 |
| 1:08.2 | 250m | 2:16.4 | 138 | 774 | 30 |
| 1:04.9 | 500m | 2:09.8 | 160 | 850 | 31 |
| 1:05.5 | 750m | 2:11.0 | 156 | 835 | 30 |
| 1:05.8 | 1,000m | 2:11.6 | 154 | 828 | 30 |
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Workout Graph
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