Tony S 500m row
500m
Meters
2:55.7
Time
2:55.7
Pace
24
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 25 |
| Stroke Count | 74 |
| Drag Factor | 120 |
November 09, 2022 11:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:55.7 | 500m | 2:55.7 | 65 | 522 | 25 |
| 1:28.9 | 250m | 2:57.8 | 62 | 514 | 26 |
| 1:26.8 | 500m | 2:53.6 | 67 | 530 | 25 |
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Workout Graph
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