Tony S 500m row
500
Meters
2:13.1
Time
2:13.1
Pace
29
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 28 |
| Stroke Count | 64 |
| Drag Factor | 120 |
December 28, 2022 18:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:13.1 | 500 | 2:13.1 | 148 | 810 | 28 |
| 1:07.9 | 250 | 2:15.8 | 140 | 780 | 29 |
| 1:05.3 | 500 | 2:10.6 | 157 | 840 | 28 |
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Workout Graph
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