Tony S 500m row
500
Meters
2:49.8
Time
2:49.8
Pace
24
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 25 |
| Stroke Count | 70 |
| Drag Factor | 118 |
January 02, 2023 12:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:49.8 | 500 | 2:49.8 | 71 | 508 | 24 | 25 |
| 1:26.8 | 250 | 2:53.6 | 67 | 497 | 12 | 25 |
| 1:23.0 | 500 | 2:46.0 | 77 | 520 | 12 | 25 |
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Workout Graph
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