Tony S 1000m row
1,000
Meters
4:37.7
Time
2:18.8
Pace
56
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 28 |
| Stroke Count | 132 |
| Drag Factor | 119 |
January 02, 2023 12:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:37.7 | 1,000 | 2:18.8 | 131 | 725 | 56 | 28 |
| 1:11.6 | 250 | 2:23.2 | 119 | 703 | 14 | 28 |
| 1:08.1 | 500 | 2:16.2 | 139 | 740 | 14 | 28 |
| 1:08.3 | 750 | 2:16.6 | 137 | 737 | 14 | 29 |
| 1:09.7 | 1,000 | 2:19.4 | 129 | 723 | 14 | 28 |
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Workout Graph
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