Tony S 500m row
500
Meters
2:40.7
Time
2:40.7
Pace
25
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 25 |
| Stroke Count | 69 |
| Drag Factor | 119 |
March 03, 2023 13:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:40.7 | 500 | 2:40.7 | 84 | 590 | 25 |
| 1:23.4 | 250 | 2:46.8 | 75 | 559 | 26 |
| 1:17.2 | 500 | 2:34.4 | 95 | 627 | 26 |
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Workout Graph
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