Tony S 500m row
500
Meters
2:38.3
Time
2:38.3
Pace
26
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 25 |
| Stroke Count | 66 |
May 24, 2023 12:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:38.3 | 500 | 2:38.3 | 88 | 591 | 26 | 25 |
| 1:17.7 | 250 | 2:35.4 | 93 | 602 | 13 | 25 |
| 1:20.6 | 500 | 2:41.2 | 84 | 580 | 13 | 25 |
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Workout Graph
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