Tony S 2000m row
2,000
Meters
8:44.8
Time
2:11.2
Pace
119
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 28 |
| Stroke Count | 248 |
| Drag Factor | 117 |
June 12, 2023 12:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:44.8 | 2,000 | 2:11.2 | 155 | 816 | 119 | 28 |
| 2:17.9 | 500 | 2:17.9 | 133 | 757 | 29 | 28 |
| 2:08.7 | 1,000 | 2:08.7 | 164 | 839 | 30 | 29 |
| 2:08.9 | 1,500 | 2:08.9 | 163 | 837 | 30 | 28 |
| 2:09.4 | 2,000 | 2:09.4 | 162 | 834 | 30 | 28 |
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Workout Graph
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