Tony S 500m row
500
Meters
2:39.2
Time
2:39.2
Pace
25
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 24 |
| Stroke Count | 66 |
| Drag Factor | 117 |
July 07, 2023 12:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:39.2 | 500 | 2:39.2 | 87 | 598 | 24 |
| 1:16.0 | 250 | 2:32.0 | 100 | 643 | 26 |
| 1:23.2 | 500 | 2:46.4 | 76 | 561 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.