Tony S 500m row
500
Meters
2:42.5
Time
2:42.5
Pace
25
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 26 |
| Stroke Count | 70 |
| Drag Factor | 118 |
July 10, 2023 13:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:42.5 | 500 | 2:42.5 | 82 | 580 | 26 |
| 1:23.2 | 250 | 2:46.4 | 76 | 561 | 27 |
| 1:19.3 | 500 | 2:38.6 | 88 | 601 | 25 |
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Workout Graph
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