Tony S 500m row
500
Meters
2:49.9
Time
2:49.9
Pace
25
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 26 |
| Stroke Count | 74 |
| Drag Factor | 117 |
September 01, 2023 16:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:49.9 | 500 | 2:49.9 | 71 | 529 | 25 | 26 |
| 1:27.7 | 250 | 2:55.4 | 65 | 492 | 12 | 26 |
| 1:22.2 | 500 | 2:44.4 | 79 | 569 | 13 | 26 |
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Workout Graph
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