Tony S 500m row
500
Meters
2:48.7
Time
2:48.7
Pace
25
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 26 |
| Stroke Count | 74 |
September 18, 2023 13:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:48.7 | 500 | 2:48.7 | 73 | 550 | 26 |
| 1:27.1 | 250 | 2:54.2 | 66 | 527 | 26 |
| 1:21.6 | 500 | 2:43.2 | 81 | 577 | 26 |
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