Tony S 500m row
500
Meters
2:52.7
Time
2:52.7
Pace
24
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 24 |
| Stroke Count | 72 |
| Drag Factor | 117 |
September 22, 2023 13:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:52.7 | 500 | 2:52.7 | 68 | 500 | 24 | 24 |
| 1:29.7 | 250 | 2:59.4 | 61 | 481 | 12 | 25 |
| 1:22.9 | 500 | 2:45.8 | 77 | 521 | 12 | 25 |
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Workout Graph
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