Tony S 500m row
500
Meters
2:32.0
Time
2:32.0
Pace
26
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 25 |
| Stroke Count | 66 |
| Drag Factor | 117 |
September 25, 2023 15:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:32.0 | 500 | 2:32.0 | 100 | 643 | 25 |
| 1:12.7 | 250 | 2:25.4 | 114 | 691 | 27 |
| 1:19.3 | 500 | 2:38.6 | 88 | 601 | 25 |
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Workout Graph
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