Tony S 500m row
500
Meters
2:49.9
Time
2:49.9
Pace
25
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 26 |
| Stroke Count | 75 |
| Drag Factor | 117 |
October 06, 2023 13:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:49.9 | 500 | 2:49.9 | 71 | 545 | 26 |
| 1:28.5 | 250 | 2:57.0 | 63 | 517 | 27 |
| 1:21.3 | 500 | 2:42.6 | 81 | 580 | 26 |
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500m