Tony S 500m row
500
Meters
2:46.8
Time
2:46.8
Pace
25
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 26 |
| Stroke Count | 75 |
| Drag Factor | 119 |
December 29, 2023 12:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:46.8 | 500 | 2:46.8 | 75 | 559 | 26 |
| 1:26.2 | 250 | 2:52.4 | 68 | 535 | 27 |
| 1:20.6 | 500 | 2:41.2 | 84 | 587 | 27 |
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Workout Graph
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