Tony S 500m row
500
Meters
2:33.1
Time
2:33.1
Pace
26
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 27 |
| Stroke Count | 68 |
| Drag Factor | 119 |
December 29, 2023 12:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:33.1 | 500 | 2:33.1 | 98 | 611 | 26 | 27 |
| 1:16.4 | 250 | 2:32.8 | 98 | 612 | 13 | 27 |
| 1:16.7 | 500 | 2:33.4 | 97 | 610 | 13 | 27 |
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Workout Graph
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