Tony S 500m row
500
Meters
2:37.8
Time
2:37.8
Pace
26
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 25 |
| Stroke Count | 65 |
| Drag Factor | 119 |
January 17, 2024 17:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:37.8 | 500 | 2:37.8 | 89 | 593 | 26 | 25 |
| 1:20.4 | 250 | 2:40.8 | 84 | 582 | 13 | 25 |
| 1:17.4 | 500 | 2:34.8 | 94 | 604 | 13 | 25 |
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Workout Graph
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