Tony S 500m row
500
Meters
2:43.4
Time
2:43.4
Pace
25
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 26 |
| Stroke Count | 72 |
| Drag Factor | 121 |
January 26, 2024 12:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:43.4 | 500 | 2:43.4 | 80 | 550 | 25 | 26 |
| 1:23.9 | 250 | 2:47.8 | 74 | 514 | 12 | 26 |
| 1:19.5 | 500 | 2:39.0 | 87 | 588 | 13 | 26 |
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Workout Graph
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