Tony S 500m row
500
Meters
2:48.5
Time
2:48.5
Pace
25
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 26 |
| Stroke Count | 73 |
| Drag Factor | 119 |
February 19, 2024 11:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:48.5 | 500 | 2:48.5 | 73 | 551 | 26 |
| 1:28.0 | 250 | 2:56.0 | 64 | 520 | 26 |
| 1:20.5 | 500 | 2:41.0 | 84 | 588 | 26 |
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Workout Graph
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