Tony S 500m row
500
Meters
2:46.8
Time
2:46.8
Pace
25
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 26 |
| Stroke Count | 71 |
| Drag Factor | 120 |
March 13, 2024 11:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:46.8 | 500 | 2:46.8 | 75 | 559 | 26 |
| 1:26.8 | 250 | 2:53.6 | 67 | 530 | 26 |
| 1:20.0 | 500 | 2:40.0 | 85 | 594 | 26 |
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Workout Graph
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